Sweet Dreams

Pampering Alert....

I walk every day with a friend who tells me she has very little time for herself. I posted this note with her in mind (you know who you are). We women have nurturing in our DNA. It's who we are, but goodness we need to treat ourselves a little better. Tracy Porter did a blog a few weeks ago about what she had beside her bed. Little treats for the body and soul if you will. Kristen is the queen pampering knowledge. A walking encyclopedia of skin care knowledge. She will need to post a segment just on that. I have learned so much from her. 

Here is what I have. Most likely your list of must haves is different. The challenge is to create a little nook or cranny you can revive yourself from just before you jump into bed. Give yourself 5 minutes to rub some cuticle cream into your nails, smooth a rough edge on your nail, or rub some cream on your hands and feet, etc. Have some water and a pretty glass to drink it out of in the mix. Tissue is great to have at arms length and so on. MAKE IT BEAUTIFUL!  YOU MUST LOVE -REFRESH YOUR LOVELY SELF. You'll feel better for it. We are such visual creatures and must pamper what our eyes see as well.

Tell us what your must-haves are, or if you created a spot just to prep for sweet dreams. Please take the time to post a comment and tell us what segment you would like us to do. Sandy I am working on some vegetable dishes per your request!

xoxoJan and Kristen